Poor sleep is still often viewed as being a symptom of mental health issues. However, research is revealing a much more complex relationship between sleep ….
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Social media has become a big part of our lives. We start and end our day with social media. And we get everything we want ….
“Trigger Warning”: This article includes discussion about suicidal thoughts which may be disturbing to some readers. The main purpose of the article is to aware ….
Let me just start by saying this first, I am what the society I live in calls FAT. It’s not synonymous with ugly. It’s a ….