“Trigger Warning”: This article includes discussion about suicidal behaviors which may be disturbing to some readers. The main purpose of the article is to aware ….
Trigger Warning: This article may include discussions about suicide which may trigger sensitive people. Have you thought of killing yourself lately? Has living become unbearable? ….
If you are someone who wants to practice yoga but confused about what yoga asanas you should practice, then you can start with one of ….
Very often when there is a death by suicide, the people left behind start finding clues/signs that the deceased had been showing prior to their ….
I never quite believed music to be a universal language. Although music is the manipulation of the same 7 notes (albeit with different names) when ….
*Trigger Warning* May contain explicit details of abuse that may not be advisable for everyone to read. Written with the purpose to raise awareness about ….
It’s been a year since the final battle for Iron Throne ended and along with it a lot of theories including all the charismatic characters ….
Becoming a mom entails an arduous, uncomfortable, and painful journey that lasts around nine months. These months can have terrible moments of physical discomfort and ….
Working mothers, stay-at-home mothers, pregnant mothers, single mothers, surrogate mothers, foster mothers, step mothers and so many more – Motherhood comes in different forms. But ….
The biggest problem with mental illness apart from the illness itself is the stigma that our world has attached to it and we have helped ….
There were some movies that captured all your senses and you wished they had never ended. There were some movies that went way over your ….
When countries across the globe started announcing lockdowns one after the other, I was at work dreading what would happen to ME or how I ….
Counseling sessions can be expensive and not everyone can afford it. Therapy over the internet is an alternative for many people who can’t make it to a professional’s ….
When Thor first walked into the screen with his luscious blonde hair, broad shoulders and a body that seemed like a dream, he established himself ….
How nice would it be if you could identify your mental illness just like you can identify your physical illness? Well you can! You just ….
Every year thousands of movies hit the theatres, among them are a couple of PTSD movies. Some of them become successful to gain the attention ….
Tell me if this has happened to you, You ended your relationship with someone and you are feeling upset. You are going through the trauma ….
I was in a relationship for five years. I felt butterflies on my stomach in the initial phase of my relationship. I had started believing ….
We have a concept deeply engraved in our mind that children should be the ones listening to us. But shouldn’t it be two ways? In ….
Poor sleep is still often viewed as being a symptom of mental health issues. However, research is revealing a much more complex relationship between sleep ….
September is recognized as Suicide Prevention Awareness Month and although we have come to the end of September, the awareness campaigns must not end here. ….
As someone with a prominent sleep disorder (I’m sure you have heard of insomnia), I often feel like sleep disorders are trivialized. Whenever I share ….
Social media has become a big part of our lives. We start and end our day with social media. And we get everything we want ….
The Golden Gate Bridge in San Francisco, an engineering marvel when it was first constructed, connects the city of San Francisco to Marin County, California. ….
It has been months of stress and uncertainty due to the global lockdown caused by the Coronavirus. Senior citizens and little kids might/might not feel ….